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23 Dec 2013

Lofa aru Jilmil Xaakor logot Bahu Maasor Anja

Catla Fish with Malva verticillata & Chenopodium album leaves

INGREDIENTS
  • Catla Fish - 5-6 medium pieces
  • Lofa and Jilmil Xaak - 2 bunches each (chopped to very small pieces)
  • Tomato - 1
  • Onion -1
  • Potato, Green Peas, Raddish etc. (Optional)
  • Mustard Oil, Turmeric Powder, Salt and Paas-Phooron



METHOD
  • Heat Oil 
  • Rub the Fish pieces with Turmeric powder and a little salt and shallow fry them. Keep aside
  • Add a little Paas-phooron to the same oil
  • After the Paas-phooron stops spluttering add Onion, fry till golden brown
  • Add Turmeric powder and Salt, mix
  • Add Tomato and stir for sometime
  • Add Lofa, Jilmil and all other vegetables, mix well
  • Cover with a lid and cook for 3-4 minutes
  • Add Water and cover again
  • When the water starts to boil, add the fish pieces
  • Cover and cook on low flame until done
  • Serve with Rice

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