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23 Dec 2011

Kath Alu Pitika

Mashed Yam (Dioscorea alata Linn*) with Spinach and Spring Onion

'Kath Alu' is known as 'Garadu' in Madhya Pradesh and 'Ratalu' in some other parts of India

Boil Kath Alu, cut and add Spinach (Paleng) leaves, Spring Onion (Piyaaz Paat), crushed Garlic cloves, Salt, Mustard Oil and mash with your fingers, mix well. Serve with hot Rice.

P.S: You can also fire-grill (Barbecue) the yam for this recipe

*Dioscorea alata is a species of yam, a tuberous root vegetable, that is bright lavender in color. It is sometimes confused with taro and the Okinawa sweet potato (Ipomoea batatas cv. Ayamurasaki). With its origins in the Asian tropics, D. alata has been known to humans since ancient times.~ wikipedia

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