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12 Jan 2012

Ou Tengar logot Bahu Maas

Catla Fish with Elephant Apple
(Bahu Maas is also known as Dhekera and Bhakua in Assamese)



INGREDIENTS
  • Catla Fish - 4-5 pieces
  • Elephant Apple - 1 (Cut to 5-6 large pieces and remove the viscious 'Garlic' looking inside)
  • Onion - 1
  • Tomato - 3
  • Bay Leaf (Tej Paat) - 2
  • Green Chilly - 3-4
  • Mustard Oil, Salt and Turmeric powder
PROCEDURE
  • Rub Turmeric powder to the Fish pieces and shallow fry in Mustard Oil, keep aside
  • Add Bay leaves and Onion to the same oil and fry till golden brown
  • Add Tomato and Green chillies, fry till the Tomato starts to melt
  • Add Turmeric powder, Salt and the Elephant Apple pieces. Stir fry for 3-4 minutes
  • Add water and cover with a lid
  • When the water starts to boil, add the Fish pieces
  • Cover and cook on low flame until the gravy becomes thick
  • Serve with Rice

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