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29 Jan 2012

Tilor logot Maasor Mur

Fish Head with Sesame

INGREDIENTS 
  • Fish head (I've used Rohu fish head) - 1 (Cut into 4 pieces)
  • Sesame Seeds - A handful
  • Onion - 1
  • Potato - 1
  • Tomato - 1 (Small)
  • Garlic - 5-6 pods
  • Green chilly - 4-5
  • Jeera powder - 1/3 tsp (3 bhagor 1 bhag)
  • Red chilly powder - 1/3 tsp (3 bhagor 1 bhag)
  • Garam masala powder (Optional) - 1/3 tsp (3 bhagor 1 bhag) 
  • Turmeric powder, Salt and Mustard oil 
PROCEDURE
  • Roast the Sesame seeds
  • Add Garlic pods and Green chillies to the sesame and grind to a paste, keep aside
  • Add Turmeric powder and Salt to the Fish head pieces and shallow fry in Mustard Oil, keep aside
  • Cut and add Onion to the same oil, fry till golden brown
  • Add Turmeric powder and Salt, mix
  • Cut and add the Potato and the Tomato
  • After 4-5 minutes add the Jeera, Red chilly and Garam Masala powders, mix well
  • Add a cup of Water and cover with a lid
  • When the water starts to boil, add the fried fish head pieces and the Sesame paste, mix well again
  • Cook on low flame until the water evaporates completely 
  • Serve with Rice

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