Catla Fish with Malva verticillata & Chenopodium album leaves
INGREDIENTS
INGREDIENTS
- Catla Fish - 5-6 medium pieces
- Lofa and Jilmil Xaak - 2 bunches each (chopped to very small pieces)
- Tomato - 1
- Onion -1
- Potato, Green Peas, Raddish etc. (Optional)
- Mustard Oil, Turmeric Powder, Salt and Paas-Phooron
METHOD
- Heat Oil
- Rub the Fish pieces with Turmeric powder and a little salt and shallow fry them. Keep aside
- Add a little Paas-phooron to the same oil
- After the Paas-phooron stops spluttering add Onion, fry till golden brown
- Add Turmeric powder and Salt, mix
- Add Tomato and stir for sometime
- Add Lofa, Jilmil and all other vegetables, mix well
- Cover with a lid and cook for 3-4 minutes
- Add Water and cover again
- When the water starts to boil, add the fish pieces
- Cover and cook on low flame until done
- Serve with Rice